Ann is a regular runner and is a member of a running club and enjoys participating in many running events in the UK and abroad. She wanted to improve her half marathon time as she had signed up for the virtual Great North Run. She attended my Pilates classes regularly – at least twice per… [Read more >> ]
Case Studies
Case Study: Kate
Kate*, a regular patient of mine, contacted me with a tender, swollen knee which was very uncomfortable to walk on for any distance. After examining her, I diagnosed osteo-arthritis in her knee joint and discussed how we could manage the pain and discomfort with osteopathy. [Read more >> ]
"The swelling has gone down a lot and the pain has subsided. It is not keeping me awake at night and I am able to walk more comfortably. "
Case Study: Mark
Keen runner and cyclist, Mark*, was busy preparing for the London Marathon when he presented with back and knee pain. His upper back muscles felt tense and he was also suffering from headaches. [Read more >> ]
"The way Sandra constantly explains each technique and why she is doing each of them is really helpful for me to understand the injury and how to recover from it "
Case Study: Julie
Office worker, Julie*, was experiencing shoulder pain and frequent aching in her neck especially when working on a computer, which often escalated into a tension headache. Julie was also a keen cyclist and found that this sometimes caused exacerbation of her symptoms. After examining Julie, I found that muscles around her neck, upper back and chest were tight…. [Read more >> ]
"I'm rarely troubled with pain outside of work and feel much more positive... My enthusiasm to go cycling has returned "
